60-year-old actor and fitness enthusiast Milind Soman once again proves his fitness and recently swam across one of the world’s most challenging water routes. On May 1, 2026, Soman completed a 15-kilometre swim across the Strait of Gibraltar – one of the narrowest points between Europe and Africa – travelling from Tarifa in Spain to the coast of Morocco. Sharing the moment on Instagram, he described the experience as a ‘beautiful, beautiful, beautiful swim’, alongside photos of himself in the water and holding the Indian flag. While the feat itself is extraordinary, what continues to intrigue many is the simplicity of the lifestyle and diet that powers him.
Sat, May 9, 2026
